Vibrational Balance: Rhythmic Yoga for Everybody
“Vibrational Balance” empowers every yogi with four unique approaches to practicing at home. This holistic blend of workouts has been specifically designed to improve muscle strength, build balance and flexibility, and most importantly bring fun and excitement. Expect plenty of flows to feel the rhythm, discover new postures and let go of any stress that builds up during your everyday life. Meet all four teachers and find your own style in the process!
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Feel Good Flow
Relaxation doesn’t have to be still, just like music doesn’t have to be distracting… During this flowy session we will dance to the music of the breath. Consider this a moving meditation, which will turn out to be very immersive!
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Unlimited Radiance
Are the emotions we experience only inside our head? Certainly not! Access the unlimited reservoir of Radiance within you as we unlock the gates of emotional memory in the hips, shoulders and posterior part of legs. Join us and let the journey begin!
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The Heat is On
Get ready for a dynamic experience throughout a vigorous and joyful flow, which will keep you 110% present. If you’re curious what the “heat” means, you will realize once we’re done with this class. Prepare for a bit of sweat and fly high!
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Rain or Shine
This sequence is composed mainly of balancing poses, cultivating determination, persistence and lightness of heart throughout the challenges. These values will come in handy in this practice just as much as they do in our everyday life!
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Pure and Simple
This is a well-rounded basic routine that contains all the components you need to enjoy and create a Sattvic (Pure) State at all levels. No matter if you’re new or very experienced, join and learn something new!
