Bhakti Soul Flow 2
Vibrational Balance: Rhythmic Yoga for Everybody
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39m
An all levels practice making your heart the guiding force for this simple yet soothing and empowering experience. A combination of different poses that will help you lighten and nourish the body, mind and soul. Total bliss and peace guaranteed!
Up Next in Vibrational Balance: Rhythmic Yoga for Everybody
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Bhakti Soul Flow 1
An all levels practice making your heart the guiding force for this simple yet soothing and empowering experience. A combination of different poses that will help you lighten and nourish the body, mind and soul. Total bliss and peace guaranteed!
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Asana ~ Saraswati
A fluid vinyasa practice of standing poses, seated poses and backbends with circular movements and undulating patterns of the spine. The sequence begins with Saraswati Namaksara and pulses in rhythmic flow with the river of the breath.
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Asana ~ Lakshmi
A progressive sequence of standing poses and backbends to strengthen the legs, open the hips, shoulders and help heal lower back pain. The sequence begins with Lakshmi Namaskara and cultivates the opening of the heart, building up to the apex pose of Eka Pada Urdhva Dhanurasana, which represents ...
