Suspense Flow
Vibrational Balance: Rhythmic Yoga for Everybody
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41m
This flow will address excellent mobility, as we open all of your major joints and elongate your attention span. We will practice the Art of Suspense and Mystery in this 40 minute flow as a Hunting Eagle, sending mixed signals to create an air of mystery, elusiveness and depth, which fascinates as it confuses with change and unlikely yet fluid transitions. You are mysterious and cannot be figured out.
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