Sleepy Morning Yoga
Vibrational Balance: Rhythmic Yoga for Everybody
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20m
So you wake up and you want to do yoga, but you're a bit tired! Well, that happens even to the best of us, but this class is here to save the day! You can enjoy this sleepy yoga session to give you a little boost and get you to feel the satisfaction of practicing even against the initial odds!
Up Next in Vibrational Balance: Rhythmic Yoga for Everybody
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Core Blast!!!!
Beware! Your core will burn! But that’s actually a very good sign, so don’t be discouraged… Once this feeling is over, you’ll feel a lot stronger and ready to take on more advanced challenges.
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Cardio Yoga Jumps
When people first want to learn to do a headstand, they often lack the strength and necessary stamina. This class is designed to elevate your strength through cardio. Let’s jump a bit and get stronger than ever!
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Blue Sky Mind
If your mind is feeling the weight of the world right now, trust you are not alone. Life is full of so many challenges. This flow has a meditation element weaved into the flow to help bring a bit more light into your day. Let’s begin and cheer ourselves up!
