Effortless Flow
Vibrational Balance: Rhythmic Yoga for Everybody
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30m
Make your accomplishments effortless with this 30 minute flow in which your actions seem smooth as your journey is taken with great ease. Fluid breath and body transitions with relaxed faces will create a positive energy and feelings of grace. As your breath becomes slow, soft and graceful, so will you!
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No Messing Around
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My Yoga Mojo
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