Upside Down and Inside Out!
Vibrational Balance: Rhythmic Yoga for Everybody
•
58m
It’s time to dive deep into the technical side of what we practice! This class will explore a solid dose of inversions and arm balances in a workshop style. Expect a flow with lots of pose breakdown sessions, empowering you with everything you need to know.
Up Next in Vibrational Balance: Rhythmic Yoga for Everybody
-
Sleepy Morning Yoga
So you wake up and you want to do yoga, but you're a bit tired! Well, that happens even to the best of us, but this class is here to save the day! You can enjoy this sleepy yoga session to give you a little boost and get you to feel the satisfaction of practicing even against the initial odds!
-
Core Blast!!!!
Beware! Your core will burn! But that’s actually a very good sign, so don’t be discouraged… Once this feeling is over, you’ll feel a lot stronger and ready to take on more advanced challenges.
-
Cardio Yoga Jumps
When people first want to learn to do a headstand, they often lack the strength and necessary stamina. This class is designed to elevate your strength through cardio. Let’s jump a bit and get stronger than ever!
