This is the ultimate transformative class, which is a celebration of your current progress. It will dive deep into functional stretches of muscles and show how to create space and ease in our lives. Tune in to have fun and foster your mind-body connection in a positive atmosphere!

This class is fluid, spacious chaturanga-free yoga practice, designed to slow things down a bit and to cultivate energy balance. Together, we will try to align your intentions with what you want to bring into your life and recognize where your energy goes. A perfect practice to nurture your spiri...

This is a sculpt class that's all about working the glutes from every single angle to give you that high, lifted and fit look. As a bonus, you will find practical core engagement combined with cardio to get your heart rate up and activate the fat burning zone.