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Up Next in Energy Unleashed: Yoga Fusion with Cristi Christensen

  • Deep Nourishment

    Experience the healing power of deep relaxation, spaciousness, and ease. Recharge your batteries while unwinding from the stress of daily life through restorative practices of breath work, mindful flowing movement, and meditation.

  • Replenish & Restore

    This is a soothing relief after previous classes that may have tired your body. It will give us some vital time to restore and regenerate, so that we can take a step back and return even stronger. This class is a perfect choice for those that want to remain moving, but don’t feel like exhausting ...

  • The Healing Power of Yummm

    Sometimes it’s all about the little details. While intense flows are great, they may sometimes leave some parts of the body behind. It’s high time we slow down our movement and get into some deep, mindful stretches. They will help us reconnect with the parts of the body that receive less attentio...