Lower Body Blast
Energy Unleashed: Yoga Fusion with Cristi Christensen
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24m
Time to focus all our attention only on the lower body. This class will tone, strengthen and lengthen the thighs, hamstring, and glutes all at once. But beware, these exercises are designed to work your body to fatigue… You may experience burn and exhaustion. But once we’re done, you will be glad to have tuned in!
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