4: Anahatha - Unbreakable
Energy Unleashed: Yoga Fusion with Cristi Christensen
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56m
We came into this world to learn what love is - our greatest teacher, our ultimate healer and the inspiration behind what we do. This soulful sequence will invite the healing power of love into your heart and life. Find freedom, as you massage the wounds of your heart and unlock the limitless love that resides in you. By engaging in a heart opening flow, meditation, mantra, and pranayama, you will discover the characteristics of both a deficient and overactive chakra. Not only that, you will see how to open your heart in a balanced way.
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