Burn Calorie, Burn
Energy Unleashed: Yoga Fusion with Cristi Christensen
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26m
Running low on time is not an excuse anymore! In just under 30 minutes, we will get your heart rate up and keep your body in the fat burning zone. This is Cristi's version of yoga circuit training as she takes you through the sequence two times. Be prepared to sweat and feel proud afterwards!
Up Next in Energy Unleashed: Yoga Fusion with Cristi Christensen
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The Rainbow Bridge
Experience a color-filled journey through the 7 powerful energies centers in the body, known as the chakras. Chakras are the “wheels” of energy flowing through the body that influence over 70% of our physical, emotional, and spiritual wellbeing. This class includes a dynamic vinyasa practice comb...
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From the Club to the Mat
A yoga dance celebration like no other! Join us for a fun freeing practice of rocking DJ music, ecstatic yoga and dance. This class opens with meditation, and moves into yoga asana, culminating in a full dance party, and ending with a sweet cool down and savasana. Time to get out of your head, le...
