6 & 7: Illuminate & Awaken
Energy Unleashed: Yoga Fusion with Cristi Christensen
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41m
Close the two eyes, so the third eye can see. This practice will take you inward - beyond sight, beyond reason. Challenge yourself to see the world in a whole new way in this blindfolded flow that builds trust. This unique class includes eye exercises, slow blindfolded flow, pranayama, and a guided 7th chakra meditation. It will also teach you characteristics of both deficient and overactive 6/7 chakras, so you know how to act accordingly!
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