Yoga Meets Intention
"Yoga Meets Intention" is the perfect introduction to Vinyasa yoga, presenting functional poses that involve deep breathwork. The classes were planned with beginners in mind, allowing everybody to join and start their journey. During the flows, Marisa Weppner offers more than just physical poses – she creates a space for self-discovery and transformation. Prepare to engage every part of the body, gradually awakening your mind. Simple, easy to follow, but highly life-changing – that’s what Vinyasa is all about!
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A New Perspective
This is a flowing sequence which reviews the poses which will be essential for our first few days of practice. Inside this class, we will gain a new perspective through repetition and revisiting common postures, because practice makes perfect!
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Morning Practice
There’s no better way to start the morning than with an energizing doze of yoga to set up the day for success! Slowly emerge from the comfort of your nest with this slow building vinyasa practice designed to enliven your body and mind… To keep you sharp and ready for any upcoming challenge!
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Flow for Beginners
All the yoga terms, poses and techniques seem like magic to you? Don’t worry, we’ve all been beginners at some point! This class will go over all the most important yoga poses, sequencing and terms, explaining everything for those who are just starting out their yoga journey. Tune in and take you...
