Yoga Meets Intention: Empowering Vinyasa with Marisa Weppner

Yoga Meets Intention: Empowering Vinyasa with Marisa Weppner

"Yoga Meets Intention" is the perfect introduction to Vinyasa yoga, presenting functional poses that involve deep breathwork. The classes were planned with beginners in mind, allowing everybody to join and start their journey. During the flows, Marisa Weppner offers more than just physical poses – she creates a space for self-discovery and transformation. Prepare to engage every part of the body, gradually awakening your mind. Simple, easy to follow, but highly life-changing – that’s what Vinyasa is all about!

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Yoga Meets Intention: Empowering Vinyasa with Marisa Weppner
  • The Yoga of Silly

    It’s time to loosen and tighten up our practice! Together, we will playfully explore a yoga sequence that helps us stretch, tone, and relax the muscles of the face. Moreover, we will cool the breath through the pranayama, Simhasana for another wave of new sensations.

  • Forearm Balance

    This vital class teaches the foundations of balancing in a forearm stand. We will achieve that with ease thanks to building strength in your arms and core combined with flexibility in your upper back and legs. Let’s transform your fears of going upside down into confidence in your body and mind!

  • Float into Peacock Feather

    Enjoy a vinyasa warmup of the arms, shoulders, legs, neck and core then learn to float into Pinchamayurasana (Peacock Feather Pose) with grace and ease. This class may start slow, but it will ends in a huge achievement for everybody that sticks around!

  • All Levels Flow

    Energize your body and mind with an active flow incorporating core strength, stretching, and breathing in a dynamic moving sequence! At the end, we will also treat ourselves with a guided relaxation at the end. Here, students are encouraged to move at their own pace as they become internally awar...

  • A New Perspective

    This is a flowing sequence which reviews the poses which will be essential for our first few days of practice. Inside this class, we will gain a new perspective through repetition and revisiting common postures, because practice makes perfect!

  • Morning Practice

    There’s no better way to start the morning than with an energizing doze of yoga to set up the day for success! Slowly emerge from the comfort of your nest with this slow building vinyasa practice designed to enliven your body and mind… To keep you sharp and ready for any upcoming challenge!

  • Flow for Beginners

    All the yoga terms, poses and techniques seem like magic to you? Don’t worry, we’ve all been beginners at some point! This class will go over all the most important yoga poses, sequencing and terms, explaining everything for those who are just starting out their yoga journey. Tune in and take you...