Stress Busters: Mastering Techniques for Mental Resilience
In the Stress Busters show you’ll finally learn how to get out of your head and become more present during stressful situations. Not only that, our experts will teach you their favorite techniques to combat anxiety and become a more confident version of yourself. As a result, your whole body will be able to produce more energy and feel lighter. Join us to become more mentally resilient, while also becoming emotionally aware.
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5 Steps of a Hero's Journey For a Peaceful & Happy Life
Just like epic heroes, we all have our own battles. But instead of fighting dragons, we often face our own emotions as the enemy. And just like the hero has to defeat the monster to bring peace to the world, we need to conquer our emotions in order to feel at ease… To help you with that, this Hea...
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5 Step Stress to Success SHIFT Protocol
There was a movie, in which the main character was able to use 100% of his brain to go and achieve amazing things. While that’s certainly hard to do, some supplements have the power to enhance your brain… We’re going to reveal 4 of them today: #1 Calms your nervous system down, #2 Relaxes your mu...
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Somatic Responses Of Stuck Emotions
Wrong emotions can make us fearful, angry, and stressed out… But they can also intoxicate our body, if not released properly! This is just one example of what you may not realize about your thoughts & feelings… Another is that some emotions can be linked to specific organs… Which may sound like a...
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The Delicate Link Between Emotional Health and Physical Health
Episode 1
