Stress Busters: Mastering Techniques for Mental Resilience
In the Stress Busters show you’ll finally learn how to get out of your head and become more present during stressful situations. Not only that, our experts will teach you their favorite techniques to combat anxiety and become a more confident version of yourself. As a result, your whole body will be able to produce more energy and feel lighter. Join us to become more mentally resilient, while also becoming emotionally aware.
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5 Step Stress to Success SHIFT Protocol
There was a movie, in which the main character was able to use 100% of his brain to go and achieve amazing things. While that’s certainly hard to do, some supplements have the power to enhance your brain… We’re going to reveal 4 of them today: #1 Calms your nervous system down, #2 Relaxes your mu...
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Somatic Responses Of Stuck Emotions
Wrong emotions can make us fearful, angry, and stressed out… But they can also intoxicate our body, if not released properly! This is just one example of what you may not realize about your thoughts & feelings… Another is that some emotions can be linked to specific organs… Which may sound like a...
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The Delicate Link Between Emotional Health and Physical Health
Episode 1
