Stress - A Major Toxin Affecting Our Health
Stress Busters: Mastering Techniques for Mental Resilience
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3m 58s
When we think of toxins, tons of heavy metals or chemicals may come to mind… But what about emotions? Can they also become toxic and undermine our health? Most definitely, and there’s one specific emotion which can keep you ‘wired & tired’ for years. The first step to letting go of this toxic thought, is realizing what it is, and hearing the considerate advice of Dr. Irene Cop in this short Health Bite. Toxins aren’t just in the outside world… And here's the ultimate proof!
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