5 Steps of a Hero's Journey For a Peaceful & Happy Life
Stress Busters: Mastering Techniques for Mental Resilience
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6m 5s
Just like epic heroes, we all have our own battles. But instead of fighting dragons, we often face our own emotions as the enemy. And just like the hero has to defeat the monster to bring peace to the world, we need to conquer our emotions in order to feel at ease… To help you with that, this Health Bite will be the perfect way to begin your hero’s journey and reframe your mind with proactive tips. Not sure how to stay fully aware instead of indulging in negative emotions? Watch these 5 steps now!
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Episode 1
