Tone Up: Intermediate/Advanced Mat Pilates
Pilates for a Sculpted Body with Brendali
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23m
In less than 25 minutes you can have an amazing toning Pilates class! Brendali will offer modifications for you to make this class perfect for you- especially if you have any head or neck issues. Your abs will be on fire from start to finish, in the best possible way!
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Upper Body Strengthening and Stretching
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