Art of Insinuation Flow
Vibrational Balance: Rhythmic Yoga for Everybody
•
48m
Some of us are just not open to direct communication. This practice shows how to get your message across in this twisting flow. It will teach you how to bypass one's natural resistance indirectly by utilizing your prana to encourage openness. Let this practice transfer off of your mat as a communication device when dealing with somebody who seems a bit resistant, and see the difference when you interact next time!
Up Next in Vibrational Balance: Rhythmic Yoga for Everybody
-
Upside Down and Inside Out!
It’s time to dive deep into the technical side of what we practice! This class will explore a solid dose of inversions and arm balances in a workshop style. Expect a flow with lots of pose breakdown sessions, empowering you with everything you need to know.
-
Sleepy Morning Yoga
So you wake up and you want to do yoga, but you're a bit tired! Well, that happens even to the best of us, but this class is here to save the day! You can enjoy this sleepy yoga session to give you a little boost and get you to feel the satisfaction of practicing even against the initial odds!
-
Core Blast!!!!
Beware! Your core will burn! But that’s actually a very good sign, so don’t be discouraged… Once this feeling is over, you’ll feel a lot stronger and ready to take on more advanced challenges.
