Accelerated Mat Pilates in 15 Minutes
Pilates for a Sculpted Body with Brendali
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17m
Short, sweet, and to the point! This workout will only require 15 minutes of your day but oh! What a workout you’ll get! Don’t worry if you’re still a little inexperienced, because Brendali will give variations of all of the positions! Let us know how you do with this quick but intense workout!
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