Are you ready to find that special someone to have a deep and lasting connection with? As part of her video tutorials series focused on personal growth, Francoise will inspire you today to find the relationship of your dreams! It’s a powerful 4-min video that will help you channel a clear and pow...

Our thoughts trigger feelings and our feelings trigger thoughts. When we have negative thoughts, we usually draw from past experiences, which triggers negative feelings that prevent us from enjoying the present moment. In today’s video, Francoise teaches us how through meditation and hypnotherapy...

Have you ever heard the phrase “if you love someone let them go. If they come back to you, they are yours, if they don’t, then they were never yours” ? Letting go can be incredibly difficult and uncomfortable! There are times in all of our lives when we need to let go- whether it’s letting go of ...

Are you interested in the benefits of meditation? Do you find the idea of sitting still for an extended period of time to be difficult? Maybe even a little intimidating? Perhaps you have difficulty finding the time in your day to sit and meditate. If any of these sound like you, then walking medi...

Today’s guided meditation shares a principal designed to help you live your best life. Francoise shares her secret tip to up-level your life. In just 20 minutes, you’ll uncover the principal you can implement now. It doesn’t just have to happen on January 1st, you can change your entire life by l...

Whether you or someone close to you is addicted to food, alcohol, phone use, or struggling with any other bad habit that you want to eradicate from your life, then we encourage you to try hypnotherapy and meditation! In today’s session our expert Francoise will teach you how to combat addiction w...

In less than 5 minutes Francoise shares how to combat negative thinking. This is the perfect video if you are feeling anxious, or are experiencing overthinking. This simple yet effective approach can help you create the life you desire.

Stress! It gets us all. You are in luck because in just 5-minutes, Francoise shares 3 simple tips to help you avoid feeling stressed. This is meant to help you combat small, daily stressors. You will love these tips! Enjoy!

Bravery helps us survive and thrive! Today, in less than 5-minutes Francoise walks you through how to step into your bravery and courage. This technique is powerful and has shown a measurable outcome. It is designed to help you overcome any fear and get to the other side. Inner resiliency here yo...

How much we love ourselves and believe in ourselves is a critical component of being successful in reaching our healthy lifestyle goals. Learn how to reinforce positive self-esteem and inner resilience by watching this 3-min short videos by our expert Francoise.

In less than 5-minutes Francoise helps explain how guided imagery can benefit your health. This sensory experience can heal you on a cellular level and improve your mood. Tune in to learn how Francoise uses it herself and how you can too.