The Real reason we shouldnt always trust our own thoughts
Spiritual Growth with Francoise
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4m 45s
Our thoughts trigger feelings and our feelings trigger thoughts. When we have negative thoughts, we usually draw from past experiences, which triggers negative feelings that prevent us from enjoying the present moment. In today’s video, Francoise teaches us how through meditation and hypnotherapy we can question and combat our negative thoughts and stay positive in the current moment! An important tool for anyone who is being chased by their negative thoughts (which is most of us on this planet!).
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