Live stream preview

Watch this video and more on Zonia

Watch this video and more on Zonia

Start your free trial

Already subscribed? Sign in

Finding the one

Spiritual Growth with Francoise • 4m 6s

Up Next in Spiritual Growth with Francoise

  • The Real reason we shouldnt always tr...

    Our thoughts trigger feelings and our feelings trigger thoughts. When we have negative thoughts, we usually draw from past experiences, which triggers negative feelings that prevent us from enjoying the present moment. In today’s video, Francoise teaches us how through meditation and hypnotherapy...

  • Understanding The Art Of Letting Go

    Have you ever heard the phrase “if you love someone let them go. If they come back to you, they are yours, if they don’t, then they were never yours” ? Letting go can be incredibly difficult and uncomfortable! There are times in all of our lives when we need to let go- whether it’s letting go of ...

  • Learn how to Walk and Meditate!

    Are you interested in the benefits of meditation? Do you find the idea of sitting still for an extended period of time to be difficult? Maybe even a little intimidating? Perhaps you have difficulty finding the time in your day to sit and meditate. If any of these sound like you, then walking medi...