When it comes to aging, there are two groups of people: Those who cracked the code and live better than ever, and those who suffer diseases and early death. And the gap between the groups is constantly widening... With every choice. Every day. Do you know how to crack the code? Dr. Sabrina Solt d...

There’s no way to live long if your body is stripped of nutrients. Each deficiency can result in energy loss, hormonal imbalances, and damaged cells that the body can’t get rid of. Is the solution to blame big pharma or the food industry? Not really....Instead we suggest you listen to this episod...

Is there any better compliment than being called ‘a miracle worker’ by a patient? Well, if you had Parkinson’s, Hashimoto’s, rheumatoid arthritis, and chronic fatigue all at once… And managed to get better. This would be the only compliment for Dr. Lorraine Maita & her vitality protocol. What mak...

Would you say that you’re confident in your health? Well, we hope so! There’s no better feeling than knowing you’re alive, and your whole body is thriving! According to Dr. Jenny Tufenkian’s experience, there are 4 ways to boost your health confidence, and most people are stuck at #4. The details...

Here’s the biggest myth about aging. It’s so common to hear, almost to the point where it no longer feels like a myth. ‘As you’re aging, you’re supposed to decline.’ Does that sound silly or logical to you? We’ve asked a published author, Brian Vaszily, and he got a bit triggered…Pain, stiffness,...

Each culture approaches aging differently. Some glorify it, and others pretend that old people don’t exist. According to Dr. Tricia Pingel, some companies are now working on an anti-aging pill, to bring back the glory of longevity. But Dr. Pingel’s 96 y.o. grandma never took any fancy pills, nor ...

Everyone knows about zinc, magnesium, and vitamins. But the more unheard supplements can offer even more unheard results, such as: Boosting key hormone production, preventing bone density loss, and balancing blood sugar levels! We guarantee you haven’t heard about them, but that’s about to change...

A male in his late 20s isn’t your typical bone loss patient. Yet it happened to Kevin Ellis, who made it his life mission to help people understand osteoporosis better. And one of his main advice is that testing at the age 50 or 60 is way too late! The sooner you act, the more chance of discoveri...

The thing you probably didn’t expect about aging is…Some body parts age faster than others! Which, if you’re wearing glasses, is quite undeniable. That being said, there are plenty of ways to see how well (or how bad) you’re currently aging. With such knowledge, you’ll be able to act accordingly,...

If you dream of having a long, fulfilling life, full of beautiful moments… You can’t miss this content! Sachin Patel, who focuses on improving people’s longevity, is about to tell you how to: reduce inflammation while literally doing nothing, increase your energy and mood for free, and thus impro...

The acceleration of aging causes high blood pressure, increased fat storage, and insulin resistance. And as James LaValle mentions, stress is the biggest contributor to aging. Perhaps that’s why our ancestors praised herbs and natural adaptogens. But today, we’ve got even better ways to counter a...

Our experts often preach the importance of fasting, exercise, and so on. But what most people get wrong, is that those things do not need to be hardcore. In order to trigger a cleanup process called autophagy, you don’t have to be a monk living on air and lifting rocks in the cold. We’ve invited ...

In this Health Bite, Laura Frontiero almost tears up, as she recalls her beloved grandmother. And while her speech becomes very emotional, there’s also one absolutely logical takeaway, her grandma would have made it past 100, if it wasn’t for one single health factor. Tune in as we reveal the num...

Dr. Kent Holtorf says that peptides are effective and laser-precise in reversing aging, even as much as 20 years. But what exactly are peptides? We explain clearly in this Health Bite, so tune in to find out more!

Cancer, obesity, and neurodegenerative diseases. We’ve asked Dr. Afrouz Demeri to predict the #1 cause of future deaths, and the answer wasn’t very optimistic. What’s more interesting, she’d never imagined this vision to come true when she was just learning. Yet here we are 20 years later... Watc...

Laura Frontiero, who looks way too young, reveals her own secret to a youthful look. And you’ll be more than surprised to hear this. She grew up in the forest, bonding with animals and eating from the trees. Pretty much like a female Tarzan! But there’s way more to her youthfulness and she shares...

Who wants to live in a nursing home? Well, probably nobody. So, that means one thing. You need to extend your health span, instead of longevity. While aging is inevitable, Dr. Kent Holtorf claims there are tons of medical ways to prevent tragic deterioration. Join us in this Health Bite to learn ...

The gut, a.k.a. “70% of the immune system” comes back once again! It might indeed be the secret key to health and longevity, but it requires us to walk on eggshells: Turns out that it has several parts with very thin layers, and many medications can easily wreck them (not just antibiotics). This ...

Aging people need to go their own way - here’s why. As you get older, more and more doctors might tell you to accept life as it is. But Dr. Wendie Trubow is not one of them, and she convinces her patients to reject common beliefs and strive for improvement despite their age going up. For this pur...

If you feel like you’re aging and there’s nothing you can do about it… You need to check Dr. Wendie Trubow’s tips & tricks on how to stay vital up to 100 years old. She’s going to list her patients’ results, but honestly, she’s her own best testimonial. Plus - there’s no way you’re going to guess...

Why are dietary habits like religion? To say the least, both are hard to change and we pay more attention to them the older we get. If you wish to slow down aging and improve your lifestyle, Dr. Michael Karlfeldt lists the most important anti-aging tenets you should live by. Join him in this Heal...

Certain metabolic processes greatly align with detoxification. Without them you might be slowing down the renewal of your body. What activities should you incorporate into your routine while detoxifying? In today’s episode Dr. Shade we cover everything related to boosting your detox.

Most would agree that a virus or a bug bite isn’t the end of the world…But they can often lead to loads of chaos through a chain of events. That’s where our bodies often fail us because we’re supposed to create inflammation, get rid of the nasty condition, and go back to normal. However, instead ...