Metabolic Changes As We Age & 4 Key Ways to Support Healthy Metabolism
Achieving Longevity - The Secrets to Enhanced Healthspan • 9m 9s
You need to pay more attention to muscles…and we’re not talking about checking people out at the gym! We’re talking about your own muscle mass, which can become a life savior later on. Turns out that muscles are not only making you look strong and attractive, but also extending your life. How exactly? Listen to Cynthia Thurlow give you a full explanation during this Health Bite!
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