Well Rounded
A to Z Yoga Journey with Vytas Baskauska
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23m
Oftentimes, it can take an hour or more to exercise and move all the places in our body. But this practice is the perfect solution when you’re a bit low on time. Join us now and see what can be achieved when you’re in a rush!
Up Next in A to Z Yoga Journey with Vytas Baskauska
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Vytas Yoga Butt
The glute muscles are some of the largest and strongest muscles in the human body. Not many people realize that healthy glutes are essential to everyday movements. This is a physically challenging class that works and works and works your lower body. This practice will take you for a walk through...
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Vinnie's Class
This class is dedicated to Vinnie Marino, a world renowned vinyasa flow teacher. He was one of Vytas' first teachers and to this day his primary teacher. Today, we’ll go through his practice together… And if you enjoy it - you can still find Vinnie teaching packed classes in Santa Monica, CA!
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Stretch 2
Stretching isn’t just about looking cool or feeling the tension go away. It’s also our guarantee that we’ll be able to perform at the optimal level in our daily lives, which might be the most important aspect of it. That’s why, in this class we’ll explore additional way to stimulate vital mobilit...
