Yin Yang
A to Z Yoga Journey with Vytas Baskauska
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1h 1m
It’s time to switch things up once again! In this practice, rather than saving all the yin for the end of the class, we will bookend with yin. We’ll start with 15 minutes of yin at the start, move into a solid 30-minute flow and then hit 15 minutes of yin again at the end. It makes for a really sweet, engaging sequence.
Up Next in A to Z Yoga Journey with Vytas Baskauska
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BackBending
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Well Rounded
Oftentimes, it can take an hour or more to exercise and move all the places in our body. But this practice is the perfect solution when you’re a bit low on time. Join us now and see what can be achieved when you’re in a rush!
