Total Body Reformer
Pilates for a Sculpted Body with Brendali
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25m
Brendali, our Pilates expert shares a 30-minute intermediate and advanced workout. Brendali modifies what you would do on the reformer so you can do it at home. This is a real treat if you are looking for a full body Pilates workout but do not have the equipment at home. You’ll sculpt your entire body in the comfort of your home. Full body tone here you come.
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Total Body Toning
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Intermediate Pilates Mat Workout
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