Total Body Toning
Pilates for a Sculpted Body with Brendali
•
20m
Today, our Pilates expert, Brandali, guides you through a quick 20-minutes beginner’s total body toning workout. This is ideal if you are just starting Pilates and are ready to get toned. Doing this workout will help you get familiar with Pilates while toning your entire body! We’d love to hear what you think of this workout, comment below and let us know.
Up Next in Pilates for a Sculpted Body with Brendali
-
Intermediate Pilates Mat Workout
Today, Brendali, our Pilates expert, shares an intermediate Pilates mat workout. Grab a mat and join Brendali for this effective and fun 25-minute workout.
-
Total Body Pilates for Complete Begin...
Our Pilates expert, Brendali, guides you through a quick 20-minutes beginner’s total body Pilates workout designed to engage your entire body. This is ideal if you are just starting out doing Pilates. If you want to tone up today and are new to Pilates, this workout is for you! Dive in and give i...
-
Simple Stretches for Stiff Joints and...
The number of people who experience joint pain is increasing every year. Today, our pilates expert, Brandali, guides you through a quick 15 minutes beginners simple stretch for stiff joints and tight muscles. You can do these stretches anytime, anywhere! After doing so, you’ll walk away feeling m...