Full Body Shape Up
Pilates for a Sculpted Body with Brendali
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26m
Today, our Pilates expert, Brendali, guides you through a 25-minutes intermediate and advanced total body toning workout. Brendali takes all that you would do on a Pilates reformer machine and teaches you how to do it right on your mat, no equipment needed! This is ideal if you are looking to get toned. Doing this workout will help you tone your entire body! We’d love to hear what you think of this workout, comment below and let us know.
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