The Ill-Effects of Stress on the Immune System
Stress Busters: Mastering Techniques for Mental Resilience
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3m 9s
Imagine having unwanted guests occupying your house – not only would they make noise, but also tire you day by day. The same happens when old cells inside your body refuse to die, turning into literal “zombies.” In Dr. Kent Holtorf’s view, these stubborn cells are largely caused by one habit that most of us suffer from – eventually impacting the immune system. Are you affected? Find out inside this episode, which is only 3 minutes long!
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