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Short and Sweet 2

A to Z Yoga Journey with Vytas Baskauska • 22m

If you only have 20 minutes but still want to workout the kinks in your body and restore healthy blood flow, this intermediate short and sweet practice does just that. Through core work, deep stretching, standing balancing poses, and twists, this practice will help you get a well rounded workout in a mere 20 minutes. Set the timer and let’s go!

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