Quick & Easy: Intense Chest Stretch
Therapeutic Yoga
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8m 50s
Spending a lot of time sitting hunched over on your phone or computer? If so, you’re probably feeling the tension in your back and chest from incorrect posture. Give this Intense Chest Stretch video a try! This Yoga stretching workout will release tension in the chest, shoulders, arms, and upper traps, lift your posture, and loosen up your neck and shoulder muscles. Get ready to feel amazing and wonderfully limber!
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