How to Empower Yourself with Knowledge to Live a Long & Healthy Life
Achieving Longevity - The Secrets to Enhanced Healthspan
•
3m 0s
Deficiencies haunt the U.S. population – whether that’s food, minerals, or balanced exercise. Luckily, each can be easily addressed. Unfortunately, there is a much bigger deficiency than those above, and it ruins our dream of longevity. With this deficiency, we may never thrive for decades. Does it affect you? Join this 3-minute episode with Dr. Bridghid McMonagle and find out now!
Up Next in Achieving Longevity - The Secrets to Enhanced Healthspan
-
Gut Health - Critical For Immune Hea...
Digestive health is responsible for many areas – our immunity, nutrient absorption, and even energy levels. But, what if we told you that there’s a link between mental health and the digestive system? It turns out that many common health problems we see go back to digestion, and so fixing it shou...
-
Regenerative Medicine - Our Weapon A...
When aging, we all encounter our own problems – some experience issues with hormones, skin, joints, while others lose most of their energy and zest for life. But in recent years, a new functional medicine approach emerged, which allows us to precisely address these issues, depending on the person...
-
Link Between Gardening & Longevity
Is there a shortcut for longevity? For years, we thought that there’s no way to “hack” the biological clock and literally force the body to stay in good shape… but we may have just found the perfect solution. According to Dr. Joel Fuhrman, there is one oddly simple activity that most nonagenarian...
