Gut Health - Critical For Immune Health, Mental Health & Longevity
Achieving Longevity - The Secrets to Enhanced Healthspan
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2m 36s
Digestive health is responsible for many areas – our immunity, nutrient absorption, and even energy levels. But, what if we told you that there’s a link between mental health and the digestive system? It turns out that many common health problems we see go back to digestion, and so fixing it should become our top priority. Inside this 2-minute episode, Dr. Bridghid McMonagle shares one of the most critical actions we can take to fix our digestion for improved longevity.
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