HIIT Lower Body Workout
The Basics of Calisthenics with Austin
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5m 49s
Get ready to shred your leg muscles! This lower body workout with trainer Austin brings the pain to the training game, focusing on high-intensity intervals that will push your muscles and your cardiovascular system to the absolute max. Get ready for a full leg routine that you can complete in just 15 minutes—no weights needed, it’s just your bodyweight and your willpower to force yourself to keep going through the burn.
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