Cultivate Love
Energy Unleashed: Yoga Fusion with Cristi Christensen
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1h 0m
By harnessing the power of meditation, mantra, and backbends, we will massage open the space of our own heart, helping us reconnect to our sacred flame within. As a result, feelings of love and compassion will suddenly appear. Join now and leave with a sense of expansion, connection and a hint or refreshment!
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