Cross Check
Harmony in Motion: Spiritual Yoga with Dan Ward
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53m
Perhaps you've heard the cabin crews on a flight say the word “crosscheck”. This class is based around an exploration of concepts inspired by that word. Crosscheck to the other side, the place that is last to join the pose. Crosscheck diagonally to the farthest opposite edge… Bring that place to life as we connect and harness efforts that span the body!
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You've Already Won
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