Belief - The First Step To Reverse Aging
Achieving Longevity - The Secrets to Enhanced Healthspan
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5m 5s
According to the longevity expert Brian Vaszily, almost all people look older than they should. The skin, as the billboard of our health, reflects not just our inner vitality – but also our deepest beliefs about aging. And while we’re mostly aware of how to improve diet or stay mobile, shifting the mindset seems like a big mystery. We’re here to change that thanks to this 4-minute episode!
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