Ankles Feet Stretch Repeat
Strength & Restoration: Active Yoga with Jules Mitchell
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53m
Even your favorite shoes may restrict the feet, forcing your ankles to compensate and do most of the hard work. This simple yoga class will help liberate your feet, bringing back the strength and mobility they need.
Up Next in Strength & Restoration: Active Yoga with Jules Mitchell
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Hipster Flex Part 2
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