A Pincha This
Harmony in Motion: Spiritual Yoga with Dan Ward
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41m
Pincha mayurasana with a strong stable shoulder girdle? This may seem like a big challenge at first, but worry not! This step-by-step class will show you how to prepare your body to perform this spectacular pose. Disclaimer: Your friends may be shocked by your skills afterwards!
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Mysticism, Gratitude & Freedom
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The Three Gunas: Tamas
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