My Yoga Mojo
Vibrational Balance: Rhythmic Yoga for Everybody
•
1h 0m
Here’s something for those that like a challenge, and like striving for perfection even more. This class is a tough flow with lots of tricky poses. Once you have more experience, you'll want to come back over and over to keep refining your practice. But let’s see how well you do now!
Up Next in Vibrational Balance: Rhythmic Yoga for Everybody
-
I’m Getting Stronger
We all have to begin at some point, and this is ok. But it’s important to build the foundation correctly, without rushing things too much. This class focuses on basic strengthening exercises, which will prepare your foundation and ready you for more advanced poses in the future. Start now!
-
Hit the Hay
When picking a workout for the evening, we need to be careful. Before bed, it’s important that we don’t overstimulate the body. So, if you’re more of a night owl, this class will be a nice and fun way to move your body before you relax and go to sleep. And falling asleep with ease is almost guara...
-
Flying Pigeon
The Flying Pigeon is one of the toughest poses to master… But with that mastery comes great fulfillment. I love teaching it because there are so many great ways of working on this pose. If you dream of learning this pose as efficiently as possible, then give this class a go now!
