Open the Heart with Supported Fish Pose
Therapeutic Yoga • 4m 49s
We could all open our hearts more. Luckily today’s therapeutic yoga session led by our yoga expert, Wendy, will guide you to do a supported fish pose designed to help you open your heart! This therapeutic yoga session supports a healthy, open heart and your ability to give and receive love. Life can entail loss, heartbreak or emotional hurts, which can lead to putting up walls around our heart. This is great session you can do daily. Not only will be you be opening up to more love, compassion, grace and peace, you will also balance your overall health.
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