Get Unstuck: Simple Practice to Move Energy
Therapeutic Yoga • 12m
Ready to get unstuck? In less than 15-minutes Wendy guides you through a simple sequence to help move energy through the body. You’ll want to try this video if you relate to feeling stuck, unmotivated, sad or you just need a quick pick me up. By the end of the yoga session, you will feel renewed and light. The stagnant energy will no longer be weighing you down. We’d love to hear the benefits that you experience, share below.
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