The Detrimental Effect of Stress on Hormonal Balance
Stress Busters: Mastering Techniques for Mental Resilience
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4m 29s
Decoding a hormonal balance is no easy task, but not many people realize that there’s one specific hormone that massively dictates the performance of all the rest... And if we don’t handle stress properly, we are sure to notice this in every area of life. When the body is under too much unresolved stress, the system gets “tired”, and starts making some rather bad decisions (just like we do when stressed out). So, if you’re currently suffering with low libido, no drive, and rapid mood swings - this episode with Dr. Inna Lozinskaya will show youwhat to pay attention to.
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