Effect of Stress on Fertility & Ways To Manage It
Stress Busters: Mastering Techniques for Mental Resilience
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6m 6s
Stress is the biggest buzzkill for mood, fertility, and healthy relationships. To prove this theory, Dr. Aumatma Simmons went over 500 different studies, and found out that the average couple is way too stressed… And the worst thing to recommend to a stressed out person is to overload them with a brand new set of responsibilities. That's why Dr. Simmons focuses on small, actionable steps - which are suitable for everybody. We dive deeper into the connection between stress & fertility in this Health Bite, leaving you with practical advice at the end!
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