The Cellular Level Effect of Stress on the Gut & Brain
Stress Busters: Mastering Techniques for Mental Resilience
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5m 8s
It doesn’t take a scientist to know that stress is unhealthy… But to truly understand the impact of stress on immune defenses, you need more than just a scientist. You need a professional who can explain the connection between your brain, gut, and immunity in simple words. And that’s exactly what Dr. Jenny Tufenkian does in this informative, yet easy to digest episode. Watch now and see the truth about your immune system!
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