Pilates Barr-esque
Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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33m
Looking for a fun way to sweat and sculpt the body with dance-inspired exercises that you’ll fall in love with over time? Try this 30-minute routine for a full body workout that ensures you never get bored of pilates. This workout requires a suspension system that can be set up at home or accessed inside your local gym.
Up Next in Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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Magic Movements
This 30-minute class is a full body Pilates Suspension Method workout including all-time favorite exercises that leave the body feeling nothing short of amazing and refreshed! This workout requires a suspension system that can be set up at home or accessed inside your local gym. Tune in and feel ...
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Pilates FIT Plus
This Pilates Circuit Training will take our mat practice to the next level thanks to a few proven techniques. To give a little sneak peek, this high energy, ultra-efficient workout will increase our overall body strength while giving us that strong core that we always dreamed of.
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Pilates with Powerhouse Ball
This time, we will give our Pilates matwork that extra core, glutes, and balance challenge with this workout. We will move the spine in all directions while utilizing the “Powerhouse Ball”. This engaging workout is perfect for all levels of experience, so don’t hesitate to join!
