Magic Movements
Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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30m
This 30-minute class is a full body Pilates Suspension Method workout including all-time favorite exercises that leave the body feeling nothing short of amazing and refreshed! This workout requires a suspension system that can be set up at home or accessed inside your local gym. Tune in and feel the difference of magic movements!
Up Next in Pilates Powerhouse: Strength on Demand with Rebecca Beckler
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Pilates FIT Plus
This Pilates Circuit Training will take our mat practice to the next level thanks to a few proven techniques. To give a little sneak peek, this high energy, ultra-efficient workout will increase our overall body strength while giving us that strong core that we always dreamed of.
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Pilates with Powerhouse Ball
This time, we will give our Pilates matwork that extra core, glutes, and balance challenge with this workout. We will move the spine in all directions while utilizing the “Powerhouse Ball”. This engaging workout is perfect for all levels of experience, so don’t hesitate to join!
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Pilates HIIT
Inside this mat based workout, we will indulge in 4 different HIIT (High Intensity Interval Training) circuits. We will start with a short and sweet warm-up, and move right into the 4 totally unique Pilates HIIT Circuits. At the end, we will reward ourselves with a nice cool down to leave with a ...
