Total Body Reformer
Pilates for a Sculpted Body with Brendali • 25m
Brendali, our Pilates expert shares a 30-minute intermediate and advanced workout. Brendali modifies what you would do on the reformer so you can do it at home. This is a real treat if you are looking for a full body Pilates workout but do not have the equipment at home. You’ll sculpt your entire body in the comfort of your home. Full body tone here you come.
Up Next in Pilates for a Sculpted Body with Brendali
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Full Body Shape Up
Today, our Pilates expert, Brendali, guides you through a 25-minutes intermediate and advanced total body toning workout. Brendali takes all that you would do on a Pilates reformer machine and teaches you how to do it right on your mat, no equipment needed! This is ideal if you are looking to get...
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Total Body Toning
Today, our Pilates expert, Brandali, guides you through a quick 20-minutes beginner’s total body toning workout. This is ideal if you are just starting Pilates and are ready to get toned. Doing this workout will help you get familiar with Pilates while toning your entire body! We’d love to hear w...
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Intermediate Pilates Mat Workout
Today, Brendali, our Pilates expert, shares an intermediate Pilates mat workout. Grab a mat and join Brendali for this effective and fun 25-minute workout.
