Versatile Warrior
New Releases
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58m
The ability to meet different challenges is a skill we could all use in this fast-paced modern life. This class will throw a little bit of everything at you; we encourage you to notice how you react to different poses and sections as you flow through the class. Maybe you love long-hold poses, balancing poses, backbends or just staying in child’s pose. Hopefully, you can meet each pose and each class with as much grace as the last, and by the end you’ll be surprised at how easy something can be with even the smallest of effort.
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